🌿 Nature is the best teacher! Our High School East–West Psychology class recently had the privilege of immersing themselves in the lush beauty of Taft Gardens, Ojai’s 264-acre hidden gem.

In this wildlife sanctuary, students explored Ecopsychology: the study of how our minds and the natural world are deeply related. Research suggests that just two hours a week in nature significantly boosts well-being, and our students put that to the test! 🌎

To explore ancient Eastern philosophies of interconnectedness, beauty, and harmony, the class conducted a sensory awareness exercise. By pausing to notice the sights, sounds, smells, and textures around them, students observed the immediate shift in their own inner states. 🌱

Here are a few reflections from the exercise:

💬 "To me, nature is medicine. Just like how some people go to a temple during hard times, or even on regular days. Nature reminds us of what’s true and reconnects us to our purpose."

💬 "I feel connected to the place because of the serene energy it exudes."

💬 "When we crossed over the little river, I instantly became aware of my surroundings, it almost felt magnetic."

By learning to notice the small details around us, we are invited to notice the subtle movements within.

📷 Select photos by 9th grade student Novella

#EastWestPsychology #Ojai #EcoPsychology #OutdoorLearning #MentalHealth #StudentLife

Thanks to Vitalant all who were able to come out Saturday and give blood in honor of Ruby Doss `15 and her one-year anniversary of needing five blood transfusions to save her life during childbirth. What a way to give back @rubydossequine !

Find a blood drive near you @vitalantca

#everydropcounts #blooddrives #gratitude #oakgrovealumni

Last weekend, a group of our high school and 8th grade students backpacked up Horn Canyon to The Pines campground on Friday evening and spent time continuing to restore the campground—pulling weeds, cutting back brush, leveling tent areas, and helping with general camp maintenance.

On Saturday afternoon, a group hiked up to the ridge and towards Chief’s Peak, enjoying incredible views of the Ojai Valley, and all the way out to the Channel Islands.

We headed back to town on Sunday morning with tired bodies, but energized souls.
It was a rewarding experience, a great adventure, and a lot of fun. We’re grateful for the students’ hard work and adventurous spirit, and we look forward to more opportunities for trips like this in the future.

Thanks to everyone who participated and supported!

#communityservice #backpacking #lospadresnationalforest #friendship #nature #theartoflivingandlearning #oakgroveschoolojai